DIL means HEART in Punjabi, Hindi, & Urdu.

DIL Walk is increasing awareness of Heart Disease.

DIL Walk is BUILDING CAPACITY in community members.

DIL Walk is TAKING CONTROL of Dil or Heart Health.

DIL Walk is finding LINKAGES in the community.

DIL Walk is SHARING EXPERIENCES.

DIL Walk is walking to increase PHYSICAL ACTIVITY.

DIL Walk is EDUCATION by local health professionals.

DIL Walk encourages you to SUPPORT RESEARCH.

DIL Walk EXPLAINS MY RISKS for Heart Disease.

DIL Walk is SHARING RESOURCES.

DIL Walk is FOR THE COMMUNITY by the community.

DIL Walk is DO IT FOR LIFE – MY LIFE.

The DIL Walk Foundation (DWF) is a volunteer run charity, and an acronym for Do It for Life (DIL). DWF focuses on Wellness, Access, Linkages and Knowledge. Since it’s inception, DIL Walk Foundation has touched the lives of over 10 000 people through educational activities, and has saved the health care system over $5 million (this number is a rough estimate, based on the number of DIL Walk participant seen by specialists, GP’s, Dentists, and Allied Health professionals, not billed to AHS, over the past 5 years).

DWF is committed to increasing the awareness of heart disease across the life continuum. With a focus starting on children, where prevention begins, to youth and into adulthood, the Foundation focuses on primary care prevention strategies to help individuals, lower their risk of heart disease.

Heart Disease is universal and affects everyone. DWF wants to help target people before they have a heart attack by providing access to resources (medical, community, print resources, testing and self-management) and teaching them about their risks for heart disease. To help achieve these goals, the DIL Walk Foundation has collaborated with the University of Calgary to focus its efforts on heart research, by establishing a Heart Research Chair. The Foundation also holds a number of events throughout the year, including the annual DIL Walk. At this, participants get a free heart health screening, and an opportunity to learn how to reduce their risk by meeting with a variety of health professionals, and take home valuable resources. Other events include CPR training, supporting health initiatives in youth, and working in partnership with organizations such as the Heart and Stroke Foundation to educate the public. In March 2015, the Foundation, in partnership with the Mosaic PCN, launched the DIL Walk Magazine – the only dual language health magazine in Canada.


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